Healthy Recipes
Seasoned Tofu

Seasoned TofuIngredients

  • 1 lb. fresh tofu, firm
  • 2 T. lite soy sauce or Bragg’s Liquid Aminos


  1. Break up tofu into bite-sized pieces into non-stick skillet. Sprinkle with soy sauce.
  2. Cook, stirring often, over medium heat until firm and beginning to brown.
  3. Use in Vegetable “Stir Fry” or in any other recipe as you would chunks of chicken.

Posted in: Spring Recipes

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