Dairy Free Recipes
(As seen on Three Angels Broadcasting Network)

So many soup ideas . . . beans, of course . . . navy beans, lima beans, black beans, pintos. We encourage everyone to incorporate lots of legumes of all kinds into their menus. Haystacks, black beans and rice, soups and stews.

But, most of us know how to cook beans or at least can open a can of beans! These recipes require a little more know how, and that’s why we’re focusing on recipes that provide dairy replacement.

Holiday Recipes
A fresh tossed salad, a steamed green vegetable and some whole wheat rolls makes this holiday menu complete!

* Food images from

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