Ideal for:

  • Personal wellness program
  • Sharing with Others
  • Conducting a Lifestyle Seminar

This interactive 12-part video series with CD-ROM will teach you all you need to know to live in harmony with the natural laws of health!

You'll learn to:

  • Enjoy a delicious, plant-based diet
  • Engage in a simple, energizing, exercise program
  • And be empowered and de-stressed by a disciplined spiritual life!

Companion StepFast Resource Guide on CD-ROM:

  • Handouts of recipes, fitness materials and more!
  • Resources for vegetarian diet and healthy lifestyle
  • StepFast Seminar Guide, providing step-by-step instructions for conducting a successful StepFast Lifesyle Seminar!
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