Ideal for:
- Personal wellness program
- Sharing with Others
- Conducting a Lifestyle Seminar
This interactive 12-part video series with CD-ROM will teach you all you need to know to live in harmony with the natural laws of health!
You'll learn to:
- Enjoy a delicious, plant-based diet
- Engage in a simple, energizing, exercise program
- And be empowered and de-stressed by a disciplined spiritual life!
Companion StepFast Resource Guide on CD-ROM:
- Handouts of recipes, fitness materials and more!
- Resources for vegetarian diet and healthy lifestyle
- StepFast Seminar Guide, providing step-by-step instructions for conducting a successful StepFast Lifesyle Seminar!