Ideal for:

• Personal wellness program
  
• Sharing with Others
  
• Conducting a Lifestyle Seminar
  

This interactive 12-part video series with CD-ROM will teach you all you need to know to live in harmony with the natural laws of health!


You'll learn to:

• Enjoy a delicious, plant-based diet
  
• Engage in a simple, energizing, exercise program
  
• And be empowered and de-stressed by a disciplined spiritual life!
  

Companion StepFast Resource Guide on CD-ROM:

• Handouts of recipes, fitness materials and more!
  
• Resources for vegetarian diet and healthy lifestyle
  
• StepFast Seminar Guide, providing step-by-step instructions for conducting a successful StepFast Lifesyle Seminar!