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S unshine
T emperance
E xercise
P roper Diet
F luid Intake
A ir, Pure and Fresh
S leep
T rust in God
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StepFast Summer Recipes
GREEK SALAD
Soon, the garden will furnish the ingredients for this
favorite!
1 lb. firm tofu, cut into 3/4 inch chunks
2 T. chicken-style seasoning
2 c. water
Boil tofu in seasoned water for 20 minutes. Drain and
combine with remaining ingredients:
2 1/2 c. diced tomatoes
4 c. cucumbers
1/2 c. chopped red onion
1 c. pitted whole black olives
1/4 c. lemon juice
1 t. salt
1 t. basil
1/2 t. oregano
1/2 t. garlic powder or 1 clove, pressed
Allow to chill and marinate at least 30 minutes. It's
also good without the tofu! 
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