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S unshine
T emperance
E xercise
P roper Diet
F luid Intake
A ir, Pure and Fresh
S leep
T rust in God
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Questions?
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StepFast’s Holiday
Recipes
SWEET
POTATO SOUFFLE
| 4 medium sweet potatoes |
1 T. ground coriander |
| 2
t. vanilla |
¼
c. soy or nut milk |
| 2
T. honey |
1
T. light molasses |
| ½
c. chopped walnuts |
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- Bake, cool,
peel and mash sweet potatoes. A food processor
works well.
- Add remaining
ingredients except walnuts and mix well.
- Spoon into
casserole dish and top with chopped walnuts.
- Bake at 350
degrees for 30 minutes.
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