StepFast Principles:
S unshine
T emperance
E xercise
P roper Diet
F luid Intake
A ir, Pure and Fresh
S leep
T rust in God
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Questions?
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stepfast@shentel.net
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StepFast’s Holiday
Recipes
FRESH
CRANBERRY RELISH
| 3 c. fresh cranberries (1
pkg.) |
1 orange, peeled and seeded |
| 1
apples, cut into chunks |
20
oz. can crushed pineapple, drained |
| ½
c. golden raisins |
¼
c. orange juice concentrate |
| 1
T. grated orange rind |
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- Soak raisins
in juice drained from pineapple.
- Place
cranberries, orange, apple and grated orange rind
in food processor and chop until fairly fine.
Pour out into a bowl.
- Chop soaked,
drained raisins with orange juice concentrate in
food processor and blend to almost a paste.
- Add to and mix
with other ingredients.
- Chill and
serve.
- Add a few
chopped walnuts just before serving for an added
treat.
Variation: For
a breakfast treat, add sliced bananas just before
serving.
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