"At last...a lifestyle you can live with!"

StepFast Lifestyle Design

[ Home ] [ About the Video Series ] [ Lifestyle Presentations ] [ Meet the Team ] [ Updates ] [ Purchase ]
[
Natural Remedies ] [Recipes] [ Practical Instruction ] [ Advertising Your Seminar ] [ Contact Us ]
Recipes
StepFast Principles:

S unshine
T emperance
E xercise
P roper Diet
F luid Intake
A ir, Pure and Fresh
S leep
T rust in God
Join our Mailing List

Your e-mail:


Buy Now
Buy the Stepfast Series
Questions?
Contact us at
stepfast@shentel.net

StepFast’s Holiday Recipes

TOFU WHIPPED TOPPING

12.3 oz. silken tofu, extra firm 3 T. honey
¼ c. cashews 1/8 t. salt
½ c. hot water ½ t. coconut extract
¼ c. unsweetened coconut  
  1. Blend coconut in hot water in blender.
  2. Add cashews and blend again.
  3. Add remaining ingredients and blend until smooth.
  4. Chill before serving.
  Back Next