"At last...a lifestyle you can live with!"

StepFast Lifestyle Design

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Lifestyle Presentations
StepFast Principles:

S unshine
T emperance
E xercise
P roper Diet
F abulous Water
A ir, Pure & Fresh
S leep
T rust in God






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Lifestyle Presentations

  • Heart Disease
    Dr. John Scharffenberg presents the
    Ten Commandments to Prevent Heart Attack.
  • Osteoporosis
    Dr. Zeno Charles-Marcel builds a case for building bones in childhood.
  • Cancer & the Immune System
    You can boost your immune system naturally, and Dr. Tim Arnott will show you how. Learn about the many cancer-protective foods available to you.
  • Weight Control
    Dr. David DeRose
    Dr. David DeRose presents practical weight-loss tips that help you win at losing!
  • Diabetes
    Dr. Zeno Charles-Marcel presents the "Diabetes Mastery Program."
  • Hypertension
    Dr. Tim Arnott lends expertise on how to reduce blood pressure.
  • Brain Health
    Dr. Neil Nedley explains how you can boost your brain power and enjoy enhanced mental and spiritual health through nutrition and lifestyle measures.
  • Benefits of Vegetarianism
    Dr. Neil Nedley presents the optimum diet for you!
  • Stress Management
    Dr. Skip MacCarty presents keys to stress management that will revolutionize your life!
  • Fatigue
    Dr. Fred Hardinge explains why we're so tired and how you can beat fatigue.
  • Maximizing your Devotional Life
    Adjusting your lifestyle is the key to being alert and available for your morning appointment with God, according to Louis Preston, Ministerial and Health Ministries Director for Potomac Conference of Seventh-day Adventists.

See a list of Complete Program Titles and Presenters

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