StepFast Principles:
S unshine
T emperance
E xercise
P roper Diet
F abulous Water
A ir, Pure and Fresh
S leep
T rust in God
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Questions?
Contact us at
stepfast@twlakes.net |
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StepFast Lifestyle Series
12 dynamic
instructional videos with a companion CD-ROM
Ideal for:
- Personal
wellness program
- Sharing with
Others
- Conducting a
Lifestyle Seminar
This interactive
12-part video series with CD-ROM will teach you all you
need to know to live in harmony with the natural laws of
health!
You'll learn to:
 - Enjoy a
delicious, plant-based diet
- Engage in a
simple, energizing, exercise program
- And be
empowered and de-stressed by a disciplined
spiritual life!
Companion
StepFast Resource Guide on CD-ROM:
- Handouts of
recipes, fitness materials and more!
- Resources for
vegetarian diet and healthy lifestyle
- StepFast
Seminar Guide, providing step-by-step
instructions for conducting a successful StepFast
Lifesyle Seminar!
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